CHRISTY WINNER
Healthy living at any age.
Longevity starts with daily choices...and I can help you start your journey today!
If you're feeling constantly tired, not sleeping well, carrying extra weight, or struggling with high energy and high stress, I'm here to help change all that. After all, I suffered through all of these symptoms and more, and by using my own research, discipline and dedication, I transformed my life. Through my online presence with @lowtoxwinner, I managed to build a community wanting to live a Low Tox Lifestyle.
This is where your transformation begins! My Wellness and Longevity Concierge Service connects you with trusted labs for testing and well researched products and services that together build a foundation for a healthier future. I will work with you to create a personalized plan designed to restore balance, strengthen your body and support lasting energy and vitality...so you can finally feel the best you've ever felt!
What is low-tox living?
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Sleep: Prioritize deep, restorative rest by creating a consistent nighttime routine that supports natural recovery and hormone balance
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Mindset: Ground yourself daily through gratitude, breathwork and mindfulness to reduce stress and build emotional resilience
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Food: Choose whole, unprocessed foods and make simple low-tox swaps to nourish your body and reduce inflammation
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Fitness: Incorporate daily movement...strength, walking or stretching, to keep your body strong, mobile and energized
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Community: Surround yourself with people who share your values and inspire you to live a healthier, more intentional life
